Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

BodyPark, an emerging innovator in AI fitness technology, today announced BodyPark ATOM, the world's first device positioned as an AI Fitness Companion. Built for real-time motion capture, instant ...

Brand debuts with new line of garage, trailer, storage and four-post lift ramps APEX Ramps Offer Low-Stress Loading for Low ...

Black Friday is later this month, but that doesn't mean you have to wait to save. Here are some of the great early deals ...

Sure, there's a lat pulldown machine at the gym, but there are so many ways to work them with only a set of weights. (Really!

Build a DIY ESP32C6 temperature and humidity sensor in 10 minutes with ESPHome, then add it to Home Assistant for low-cost, ...

Despite decades of exams and tests, this Iowa mom diagnosed not one but *two* ultra-rare diseases plaguing her family.

These grip strength exercises are my favorites for building grip strength at home. I demonstrate 12 different grip strength ...

Even as the data points in different directions, it nevertheless suggests the sector is undergoing a correction rather than a ...

Though the idea of an at-home waxing kit might seem intimidating, I’m here to reassure you that DIY hair removal doesn’t have ...