Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

Discover the serenity and durability of Lotus Mindset yoga mats in our latest video. Designed for both beginners and seasoned yogis, these mats provide the perfect balance of comfort and grip. Learn ...

Lucky Pup Yoga brings the cutest wellness craze to Adams Morgan starting Saturday, where yogis can perfect their downward dog alongside 8-week-old puppies. Why it matters: We need pawsitive vibes — ...