'Peaceful and crowd-free' 6 British beaches that won't be packed during the 9-day heatwave

Our favourite hidden UK beaches – and the most affordable places to stay nearby, from Trevone Bay Cornwall to Botany Bay Kent ...
Royal National Lifeboat Institution (RNLI)

RNLI lifeguards start daily beach patrols in North Norfolk

Between 10am and 6pm, the lifeguards will patrol daily on four designated beaches from 23 May as a service that will remain ...

All of the UK’s Blue Flag beaches – and our local top tips from seafront pubs to best chippies

IT’S THAT time of year again when, as the weather warms up, the UK’s Blue Flag beaches have been announced. In total 61 sites ...
Everyday Health

Walking Workouts: 9 Myths and Facts to Know

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient and ...