As someone with year-round allergies, thanks to dust, mold, pollen, pet dander, the air around me can wreak havoc at any given minute, causing hours of wheezing and itching. On most days, if I’m ...

September marks National Yoga Month – and while we here at Yahoo Health love yoga all year round, we’ll take any chance we can get to celebrate one of our favorite meditative (and strength-building!) ...

We’ll explore the body and mind-bending world of competitive yoga. Yoga teacher Kyoko Katsura demonstrates standing bow puilling, one of the poses that could be seen during the National Yoga Asana ...

When you're on the hunt for a favorite yoga class, you're sure to encounter more than a few instructors you might not vibe with. You don't know how awesome your favorite teacher really is until you've ...

RACINE — A new yoga studio in Racine will leave you feeling Zen. Ashlee’s Crazy Yoga had a soft opening March 15 and a grand opening April 6. Out of her studio at the Midwest Market, 2210 Rapids Drive ...

It’s the new exercise craze to hit the U.K. — helping us all shed those extra Christmas pounds — whereby people take part in an intensive workout in a cocoon-like pod. It sounds strange but these ...

When Rachel Brathen is traveling around the world teaching yoga to her fans, she says she often hears, "You have this perfect life." Brathen's new book, "Yoga Girl," which comes out March 24, is meant ...

It's called Sound Off Yoga —but it's not like a sensory deprivation tank. Instead, you’re bathed in sound from start to finish. Obviously, something novel. The new monthly event ($25) was a mega draw.

Goat yoga, which started in Oregon in 2016, has made its way to Naperville, and residents are embracing the trend like kids. Throughout the summer and into the fall, numerous organizations have turned ...

At 22, Ashlee Tuck has her own yoga studio — and a mission for her life: To show that yoga is for everybody and every body, regardless or skin color, age or ability. "Yoga is depicted, I don't want to ...

An curved arrow pointing right. Rishabh Jha, 11, has mastered 1000s of yoga poses. After winning dozens of competitions, and doing a stint on "India's Got Talent," he is on his way to becoming the ...