Discover the art of blending balance and connection with "How to Yoga Funky Pincha Couples Practice - Forearm Stand." This ...

We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a moment, yes? No surprise here, but yoga is a fabulous option for ...

This article, by Issue Editor Trevor Courneen, is featured in Newsweek's new Special Edition, Yoga Life. For the many challenges that can arise in a romantic relationship, there are just as many ...

When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

Practicing yoga poses that require you to spend more time on one foot can help you avoid getting injured as you age.

Unlock the secrets to mastering the Firefly Arm Balance Yoga Pose with our easy-to-follow guide! This video is perfect for ...

More than 36 million Americans are saying “om” to yoga each year, and for good reason: The calming, toning practice can be a wonderful escape from the stressors of daily life, while increasing your ...

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington ...

Oct. 8, 2001 -- When fitness runner Frances Hall was pregnant, she wanted to find a more gentle exercise. "I have always been active and didn't want to stop when I got pregnant," says the 30-year-old ...

Every couple has those special activities they do together, whether it’s binge-watching “Westworld,” or cooking up Instagram-worthy dinners designed to get hundreds of likes. But the couples listed ...