Gov. Josh Shapiro, Lieutenant Gov. Austin Davis, and PennDOT Secretary Mike Carroll this week joined local, state, and federal leaders to celebrate the official opening of the new terminal at ...
Yoga with Kassandra on MSN

15-Min Chair Yoga for Seniors and Beginners

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...