Wearing a tight, supportive shirt after sports or weightlifting can apply the kind of pressure that has been proven to cut down on swelling and inflammation. Swollen ankles are common after a long run ...

This product was featured in our Holiday Gift Guide! Check it out to find gift inspiration for everyone in your life. While many of the popular shooting sleeves we’ve seen slowly dominate NBA fashion ...

Add articles to your saved list and come back to them any time. "No amount of compression can outdo a bad night's sleep or 22 vodka Red Bulls." These are the no nonsense words of David Joyce, trainer ...

Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial benefits they offer. These garments are tightly woven, usually from a ...

Compression socks and other garments promise to improve athletic performance. A new meta-analysis evaluates the evidence for whether they really do. What to know: A newly published article in Sports ...

For all the undoubted joys and health benefits it confers, running can be a double-edged sword – the more you train and race, the greater your risk of picking up injuries. The extreme end of the ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

Despite the ever-increasing number of runners at races in all manners of compression gear, evidence continues to point toward such apparel being most effective when worn after exercise, according to a ...

First and foremost, the most important thing to consider when choosing your compression shorts is that the fit feels both comfortable and flattering. While compression shorts are meant to be tight, ...