Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...
COMPRESSION garments worn by athletes to keep muscles warm may improve performance by reducing muscle fatigue. Dale Lovell and colleagues at the University of the Sunshine Coast in Queensland, ...
It seems that you can’t head to a gym or run down your favorite trail these days without finding someone wearing compression garments. Weekend warriors and elite athletes alike are squeezing ...
Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...
Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...
If you’ve ever had joint pains or muscle aches, you might have experience with compression apparel. Many athletes swear by compression gear for performance and recovery, rocking these elastic garments ...
We've spoken with expert compression manufacturers and international triathlete Kimberley Morrison to get the lowdown on the science and find out which compression garments could work for you. In a ...