In November 2024, a crowd watched ground break on what would become the only indoor climbing gym in Lubbock. Nearly 11 months ...

Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute ...

Now 64, the famed rock climber shares her wisdom on learning new tricks, maintaining friendships, and pushing her comfort ...

Advanced climber Brett Webster of Addison maneuvers through the holds as he ascends a climbing wall at Movement Gym, a climbing, yoga & fitness center, in the Design District of Dallas, August 21, ...

Lack of physical activity is a risk factor for cardiovascular diseases–this is well-known. Those who sit a lot and move ...

CHICO, Calif. - A new climbing gym is under construction at Meriam Park in Chico, offering local residents a new space for ...

A jaw-dropping glass and steel estate that is secreted away at the heart of a 21-acre spread in Utah has hit the market for $10.9 million—offering up a wealth of wellness-dedicated amenities, all ...

If you’re pregnant and working, fatigue can hit hard. Here’s what the NHS advises to help you cope with pregnancy tiredness.

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday ...