Cinnamon is known for its anti-inflammatory properties, which may help reduce the inflammation associated with menstrual ...

Beat the afternoon energy slump with a simple clove and cinnamon tea. This warm, caffeine-free brew aids digestion and ...

High blood pressure, often linked to agitation and anxiety, can be managed with simple dietary additions. Herbs like garlic, ...

Stay cozy during the colder months by sipping on this rendition of a classic hot cocktail. Here's why it's the perfect boozy ...

Ancient Indian spice, cinnamon, offers significant benefits for diabetes management. Its properties aid in regulating blood ...

To make your cinnamon porridge even more delicious and nutritious, consider adding toppings like fresh fruits or nuts. ...

Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts ...

Discover the Power of Cinnamon Imagine having a single spice in your kitchen that can tackle two major health concerns. We're referring to cinnamon, a flavorful addition to dishes like kheer and ...

The Duchess of Sussex confused royal fans as she took to Instagram to share the a mulled water recipe from her As Ever brand.