Liam Hemsworth’s Trainer Shares the Push Workout Behind His Bulked-Up 'Witcher' Physique

Set two low cables with cuffs and lie on your back between them. Attach the left cable to your right wrist and the right ...
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Israil Madrimov INSANE BRUTAL full workout routine for Vergil Ortiz!

Israil Madrimov NEW BRUTAL workout routine for Vergil Ortiz!
Men's Health Magazine Australia

The push workout behind Liam Hemsworth’s bulked-up ‘Witcher’ physique

“Hard and heavy, no phones, no distractions,” says the coach, which was even the case when Liam’s brother Chris came along to ...
Fitness Volt

Liam Hemsworth’s Push Workout That Got Him Screen-Ready for ‘The Witcher’ Season 4

Celebrity trainer Mark Humphreys broke down the intense push workout Liam Hemsworth used to get jacked for 'The Witcher' Season 4.

Erling Haaland’s healthy morning habit takes just 10 minutes – and anyone can benefit from it

I like to read about things, I like to try out things for my life and also for my career. Why not try to optimise some easy, ...

Chris Hemsworth Showcases His Abs in Shirtless Look

Chris Hemsworth posts a wholesome video on Instagram while turning up the heat online. Never failing to channel his inner ...

The Exact Push Day Workout Liam Hemsworth Used to Bulk Up for ‘The Witcher’

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.