Wake up to Illinois mornings where legendary diners, sweet stacks, and endless coffee make breakfast worth the wait ...

Ever wonder why some people leap out of bed before their alarm goes off? It might just be because they know an amazing ...

A new meta-analysis shows chocolate milk significantly lowers serum lactate after exercise, outperforming other recovery ...

When it comes to supermarket own-brands, the milk chocolate offerings from Sainsbury’s and Tesco both contain 31% minimum cocoa solids, while Asda advertises a 27% minimum for its bars and M&S has ...