Tocolytics are drugs used to slow uterine contractions to delay premature labor and preterm delivery. In doing so, they allow time for the administration of interventions that can reduce the risk of ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

On Tuesday in Milan, Canadian luxury outerwear brand Moose Knuckles turned its flagship into a journey from summit to city ...

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Patients must take an active role in their treatment rather than relying solely on quick fixes such as massages or ...

Roya Karimi is getting ready to compete in the world bodybuilding championships, 15 years after fleeing Afghanistan.

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

If you want to stay strong and independent as you age, aim for about 25 to 40 grams of protein per meal. Think of a protein-rich breakfast like eggs or yogurt, a lunch with tuna or tofu, and a dinner ...