We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The ...

Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...

Quench your thirst with a Sparkling Ice drink. We tested out 17 different flavors to select the best from the worst. Some ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix ...

Late-night cravings are a common challenge, and for years, eating before bed was thought to be universally harmful. However, ...

Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...

This Scotch old-fashioned cocktail is smoky, sophisticated and just old-school enough to make you feel as if you own a ...

Basmati, wild rice, jasmine–which is the healthiest type of rice? FITBOOK examined seven varieties and discovered surprising ...

Step back into Minnesota’s kitchen where casseroles, wild rice, and family recipes still warm hearts and memories.

Three metro Atlanta chefs share the butternut squash recipes they're serving at their own Thanksgiving celebrations.

The General Tarleton is the latest venture involving Michelin-starred chef Tommy Banks and it shows that the great British ...

When the Key Lime Pie Concrete appears, custard enthusiasts mark their calendars and make pilgrimages to get their fix before it disappears like the last beach day of summer. The Branson location’s ...