What Is Neurodivergence? Neurodivergence is an umbrella term that describes people whose brains process, learn, and behave ...

That said, there are a number of signs or thought patterns that undiagnosed autistic people may be able to relate to.

Discover a revitalizing yoga flow designed to enhance flexibility and build strength, all while calming the mind. Perfect for all ages and body types, this session helps you find balance and serenity.

Research has linked the ability to visualize to a bewildering variety of human traits—how we experience trauma, hold grudges, and, above all, remember our lives.

Mind-blowing body art is showcased with incredible detail. Trump Cuts Millions After California Ignores English Rule Warren Buffett suggests all parents do one thing before they die, whether they have ...

Actor Janhvi Kapoor opens up on social media impact, transparency, and self-confidence. Read more here. On a recent episode of the show hosted by Twinkle Khanna and Kajol, actress Janhvi Kapoor opened ...

New research shows that shoulder and back stretches can cause an immediate drop in blood pressure without raising heart rate. Stretching alone only offers short-term effects on blood pressure. Regular ...

How does this simple trick work? According to Dr Vora, “There's one simple thing we all do that actually relaxes our mind, improves digestion, and helps us feel peaceful, and we don't even realize it.

If, like me, you often wake up feeling tired, groggy, or lethargic, chances are you might not be getting enough sleep. There are some tried-and-tested sleep techniques that can help you fall into a ...

Readers are invited to join The Garden Club of Newtown and Alyssa Mancini, founder of Herbs Love and Yoga, for an engaging and restorative event, “Plant Medicine for a Calm Mind and Resilient Body.” ...

If you’re anything like me, the arrival of chilly weather brings one not-so-welcome guest: dry skin. As temperatures drop and humidity levels plummet, it’s all too easy for your skin to feel tight, ...