This 10-minute morning yoga session invites you to connect with gratitude through mindful movement and breath. As part of the Flexible Body Yoga Challenge, this gentle stretch supports presence and ...

Start your day with this 10-minute morning yoga stretch. Designed to release tension and improve flexibility, this gentle flow supports a mindful start to your day. Ideal for all levels and part of a ...

Cat lovers in Georgia have more places than ever to hang out with furry friends. That Cat Life has revealed all of the cat cafes in the state, including a brand-new, one-of-a-kind spot in Atlanta that ...

Miley Cyrus has been in the public eye for 20 years and like Hannah Montana — the Disney Channel character that made her a star — Cyrus has consistently changed identities. Just like the public hasn't ...

The cuts will affect over a thousand Savannah residents served by Grow Initiative Georgia, a local nonprofit that provided personalized SNAP-Ed programming. Proponents of the cuts argue that SNAP-Ed ...

I regularly deal with aches and pains during work hours, whether it's tight hips when I'm sitting at my desk or a knot in my shoulder that just won't go away. I know that I should be stretching more ...