"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Samsung's partnership with digital fitness platform iFit is now live, meaning its smartwatch users have a way to perform ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Even Realities G2 glasses don't have cameras, but their smaller size and long battery life are designed to make them easy to wear.

A new study reveals that a simple blood test may help detect Alzheimer's disease risk in middle-aged adults, potentially ...

Longevity expert Dr. Peter Attia shares why small, consistent workouts are the key to lasting fitness and a longer life.

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

TV channel: In the UK, the game is being televised on Sky Sports+, with coverage starting at 1.55pm GMT ahead of the 2pm kick ...