Magazine Dreams,” the violent bodybuilding drama from director Elijah Bynum that earned critical acclaim at Sundance in 2023 ...

The Alabama Fashion Alliance is hosting the Fashion Meets Muscle Shoals event, which blends style, confidence, wellness, and ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

Blend until smooth. Pour into a clear glass. Holidays are two months, not your whole year. Pick your joy, anchor with protein and fiber, keep your sleep clean, and move when you can. That’s how you ...

Why is toning harder after 50? An expert explains hormonal and gene changes, plus reveals 5 effective exercises (Triceps ...

Of the more than one million high school football participants, only 3% make it to the Division I level — an extremely rare ...

A few months ago, I wrote an article sharing pieces of advice from BuzzFeed Community members over 40 about things people in ...

Cutting calories may lead to weight loss, but there are often overlooked consequences on your health, metabolism, hormones, and overall well-being.

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...