YOU MIGHT THINK agility only matters for athletes. But when you’re chasing big gains, being able to move quickly and change ...

A Kiwi living in Japan had his arm broken and calf muscles punctured when he was attacked by a bear in the foothills of Myoko.

While this bizarre training method may look like little more than a nod to our animal counterparts, could it provide a more ...

Player doesn't believe the Big Cat has done enough to top the Golden Bear when it comes to being golf's all-time greatest ...

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

Follow Daily Mail Sport's live blog for the latest score, team news and updates as Liverpool welcome Aston Villa to Anfield in the Premier League.

"I can't quite comprehend that I'm 90. I work out like a young guy. So it's really … it's an enigma of sorts. I keep saying, you're 90?" — Gary Player ...

The goal of many young basketball players is to reach the NBA. Only very few possess the talent to achieve that dream, but ...

IT’S THE most obvious question to ask of someone like Michael Sprott, yet it’s one that he can’t answer: “Who is the best you’ve fought?” ...

Move over intermittent fasting — experts want us to bring back the ‘most important meal of the day.’ The post What Is a ...

Trail running is more dangerous than it looks – and heading out without proper prep can leave you high and dry. Here's how to ...

The town sits where Utah, Arizona, and Nevada meet. This puts you close to some incredible national parks and monuments. Zion, Bryce Canyon, the Grand Canyon’s North Rim, and Grand Staircase-Escalante ...