High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving ...

Millions of women worldwide grapple with PCOD symptoms like irregular periods and hormonal imbalance. Yoga offers a natural, ...

These simple yoga poses, followed by Malaika Arora help tone the body, enhance flexibility and bring inner peace.

As part of Wildlife Week celebrations, a wildlife-themed yoga session was held on Tuesday at Nehru Zoological Park, Hyderabad ...

Kareena Kapoor believes that kids learn through examples more than words. Read why Taimur and Jeh tag along with her to the ...

Malaika Arora is one of the fittest and gorgeous-looking celebrities in Bollywood. The actress always inspires her fans and ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise alignment, use props, and move slowly, making them safer and more accessible. Yin ...

Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for ...

Back pain has become a common problem due to prolonged sitting, heavy lifting, or poor posture. While many rely on medications or pain relief sprays, yoga offers a natural and lasting solution. Yoga ...

Your daily forecast for September 30, 2025. Get insights on career, finances, health, and love, and find solutions through ...

If you believe in natural sustainable weight loss here are some expert tips to kickstart your transformational weight loss journey ...

Did you know that your short height isn't just due to genes? A few minutes of daily yoga poses can work wonders for increasing your height. By stretching your spine and muscles, these poses can help ...