Eating out doesn’t have to ruin your diet. In this video, I show you the best low-calorie, high-protein meal at Miller’s Ale ...

Soup season is officially here, and many of us are on the hunt for soup recipes that aren’t only delicious and hearty but healthy as well. One of the best foods to enjoy during the fall season is soup ...

Now that game season and football season are officially here, many people are beginning to crave all the fun and flavorful ...

This spice with a kick has been studied for its role in metabolism and healthy weight maintenance. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Dietitians say cayenne pepper may give metabolism ...

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal trainers. Sports can help you lose weight and keep it off while having fun — ...

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They peddle a deeper fantasy: that you can stop thinking about food at all. But their advice seems to have the opposite ...

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The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up. Are there benefits to one over the other? How do side ...

The actress and comedian previously opened up about her experiences with weight loss drugs, including Ozempic and Mounjaro Marleen Moise/WireImage; Amy Schumer/Instagram Amy Schumer showed off her ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Amy Schumer is showing off her impressive weight loss. On Saturday, the 44-year-old comedian took to social media to share a photo of her dramatic transformation. Schumer, who was wearing a tiny black ...