Just 35 minutes of moderate to vigorous physical activity per week could help prevent dementia, according to latest research.

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

Beyond the casino glitter lies a city where Social Security checks can actually pay for real living. The residential neighborhoods away from the tourist traps offer genuine affordability for retirees.

Your Social Security check goes further in Pueblo than a dollar at a Vegas buffet. This southern Colorado city treats fixed incomes like they actually matter. The Arkansas River flows right through ...

The light in Bodrum feels different. Silvery, soft, and ancient all at once. It drapes over the water like gauze, catches on ...

In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

The race to watch today will of course be the mayoral election. The big question: Will the frontrunner, City Councilmember ...