Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

New science suggests there's plenty that actually gets better with age—if you let it. While aging is often framed negatively, researchers have uncovered surprising benefits. Above, members of a senior ...

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it actually does help—and when it doesn’t. Women naturally produce testosterone, a ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and nitrates, this vibrant red juice not only energizes your body but also ...

Trump rebukes Putin over Russia's nuclear-powered missile test, SNAP benefits set to run out, and more Length: Long Speed: 1.0x Supplemental Nutrition Assistance Program (SNAP) benefits are set to ...