A fitness coach incorporates yoga-based CorePower classes into her routine for two weeks. Here's the changes she saw in her ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain ...

Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two sex therapists who are also ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

The Rifton, which was built in 1876, had lived many lives, serving first as the local church, then a town hall, and finally, a private farmhouse.

As well as making Richard a multimillionaire, the Omaze Million Pound House Draw, New Forest, raised £1M for Teenage Cancer ...

In this short guide, we will explore the art of transitioning into the Dandasana pose, focusing on moving your standing foot ...

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Kate Hudson posted a photo of herself getting ready in a hotel room, wearing nothing but a bra and yoga pants, on October 8.

By consciously slowing down and grounding and utilising the support and comfort of bolsters and blankets, Restorative Yoga allows time and space to notice patterns of holding a ...