Infrared Pilates: the hot new trend — tested by our fitness expert

Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

I Tried Infrared Barre, an Intense Workout Promising Full-Body Burn – but the Biggest Benefit Wasn't to Do With Fitness

Heat-based workouts have been doing the rounds in the fitness space. From the heyday of Bikram yoga to contrast therapy and TikTok’s current infatuation with infrared Pilates, the fitness world is ...
Hometown Station

Have A More Fun And Fulfilled Workout Session With Movement Of Pilates

Discovering ways to have fun when exercising is very hard due to the cold environment of gyms and high energy, difficult ...

Bodybar Pilates to open first New York studio, in Melville

The Walt Whitman Road studio has already sold more than 75 memberships ahead of its Oct. 13 open date, a manager said.

Hera Club: a women's fitness studio in the 16th arrondissement that combines California Barre with a designer coffee shop

In the 16th arrondissement of Paris, Hera Club welcomes Parisian women looking for classes to tone, lengthen and sculpt their ...
Emirates Woman

From Pilates to power moves: The city’s coolest gyms right now

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Salt Barre success in Pittston leads to expansion into Moosic

Continued growth led the owners of The Salt Barre — a yoga studio that established a presence in Pittston six years ago — to start looking for a second location. They landed in Moosic, and borough ...