England have not even won a Test match in Australia since triumphing 3-1 there 14 years ago, so this is how the class of 2010 ...

A year ago the striker was playing in the East of Scotland First Division for Heriot-Watt University and now he's been included in the Scotland under-21 squad for games against Gibraltar and Bulgaria.

Here's today's Connections answer and hints for groups. These clues will help you solve New York Times' popular puzzle game, ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Find out why holding a strong plank for 2 minutes after 40 is a powerful test of core strength and how to safely build up to ...

Fitness expert Aubrey Worek is back and she is with Daisy Jade to show her more about her "Keep It Simple to Succeed" workout ...

The true origins of this Taylor Swift "Where's Waldo"-esque book and this customized vinyl record flower case are secrets you ...

Have you picked up a couple weights recently? Started walking, or jogging, or doing pilates? So have a lot of other people.