When discussing his formative heroes, Hollywood actor Sean Penn highlighted one performer as setting a creative bar he felt ...

Raipur: The three-day butterfly and moth survey at Barnawapara Wildlife Sanctuary concluded with a significant finding — the ...

Many people are restricted in their range of motion, often because of injuries or genetics. Or aging itself, since we retain ...

FIT, a global leader in connected fitness and interactive content, today announced the next phase of its strategic partnership with Samsung Health, one of the world's most recognized digital health ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

This is another video dedicated to my many viewers who've bought BaseBlocks equipment, and specifically we'll be learning how ...

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength like the martial arts legend.

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

Celebrated original Generation X drummer, Mark Laff, has returned with his supergroup XGenerationX (stylized as XGENERATIONX) ...