Negros Island has been designated the Philippines’ first Slow Food Travel destination, a pioneering initiative that is set to ...

The billionaire Muthoot clan of India that has doled out gold loans for almost nine decades is on a roll as consumers take ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Black Friday. Its shock-absorbing belt make long runs comfortable and its 22-inch touchscreen brings iFit workouts to your fingertips.

Stand in front of the barbell. Hinge down while trying to maintain a flat back and grip it behind you with straight arms.

Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.

Stand straight, holding a dumbbell in each hand at your sides. Keeping your elbows totally straight and maintaining tension throughout your arm, squeeze your raise your shoulders towards your ears. At ...

The results were striking: those who exchanged gratitude had healthier cardiovascular responses. Their hearts pumped more ...