Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of indulgent nights, this face and body protocol is here to help ...

COLUMN. What if sex could be as soothing and wellness-oriented as a day at the spa? Maïa Mazaurette, a columnist for Le Monde, explores this dreamy scenario.

Whether it’s a quick after-work meditation or red-light therapy, a guided detox, or a weekend Ayurvedic retreat, city retreats in Delhi, Mumbai, Bengaluru and beyond are moving wellness from the ...

Como Shambhala Estate sits on the outskirts of Ubud and offers a peaceful retreat with 10 standalone villas, 21 suites, and ...

Next to advanced facials and sculpting protocols, lymphatic drainage is fast becoming the most talked about treatments right now. Its popularity is driven by clients seeing visible results after just ...

Wellness is big news these days. We are all obsessed with 'optimising' ourselves. But there's one key bodily function that we ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Helen Wilson-Beevers is a trusted reviewer with years of experience in beauty. She’s written The Independent ’s guides to the best eye creams, the best tinted moisturisers, and the best moisturisers ...

While initially developed to treat people with lymphedema, proponents claim lymphatic drainage massage can reduce cellulite, ...

Modern day life is busy and hectic. Every now and then we need time for ourselves. Ayurveda has affirmed, some mindful practices everyday can offer great results and help keep the mind and body in ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. That said, I do know the suction cups work well for body treatments. They move fluid , they break ...

Manual lymphatic drainage (MLD) is a way of reducing swelling (lymphoedema) caused by fluid build up. Lymphoedema can sometimes develop due to cancer or cancer treatment. There are different types of ...