Discover Africa’s ancient healing retreats, from sound therapy and herbal saunas for mindful wellness experiences beyond yoga ...

India’s Contribution to Science – Volume 1’, is edited by a former curator at National Council of Science Museums & a ...

In the past 18 years, since around 2007, India’s wellness landscape has undergone a profound transformation. What began as a ...

The Rifton, which was built in 1876, had lived many lives, serving first as the local church, then a town hall, and finally, a private farmhouse.

Hatha yoga can improve your sleep, reduce stress, and strengthen flexibility. Here's what to expect if you're taking a class ...

Unlock the secrets of the Shiva yoga pose in this enlightening #shorts video! Dive into the ancient practice of yoga and learn step-by-step how to master this powerful pose, enhancing your flexibility ...

The cat-cow stretch is a gentle flow between two poses that warms up the spine and promotes flexibility. This stretch massages the abdominal organs, which aids in digestion and absorption of ...

A group of metal detectorists recently went on an epic summerlong adventure in the European countryside – and discovered a jackpot of ancient riches. Based in the central Polish city of Kalisz, the ...

In an era when globalization threatens to flatten cultural nuance, India stands as a striking exception. Its identity is not ...