In today's overtly health-conscious world, real food, fruits, and vegetables have taken a backseat – and dietary supplements ...

Sony Pictures Television will bring to market at Cannes’ Mipcom the format “Trainer Games,” a fitness competition reality ...

Highlighting India’s female to male sex ratio, Aradhana Patnaik of Ministry of Health and Family Welfare spoke at the ...

According to a survey conducted by The Female Athlete Health Report from Project RED-S and Kyniska Advocacy in 2023, 36 ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

Karwa Chauth, a cherished festival of love and devotion, sees women fasting for their husbands' well-being. This year, ...

WHETHER YOU LOVE the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

WHEN Match Of The Day’s Gabby Logan started going through the perimenopause in her mid 40s, her sex drive decided to take an ...

For the study, researchers analysed data from 33 studies on more than 96,000 adults. Overall, the researchers discovered that ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

It was a sweet setup for Preston Doyle to catch Gustavus Adolphus College's Nobel Conference about sugar. He watched it ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...