Some screenings and treatments no longer make sense for patients as they age. Researchers have just added a few more to the list. By Paula Span Enough time had passed since the patient’s previous ...

A skin-care routine involves the steps you take every day to make sure your skin stays healthy, hydrated, and protected from early aging, extreme weather, and sun damage. It often includes gentle ...

A series where we find out which products the professionals (who really know what they’re talking about) actually stand behind. Read more here. Building a skin-care routine for teens and tweens can ...

Starting your first semester at CU Boulder comes with new opportunities, responsibilities and flexibility. One way to feel more grounded as you prepare for the fall is by building a few simple ...

Strength training, also called weight training or resistance training, can help build lean muscle, reduce body fat, boost metabolism, increase bone density, and improve flexibility and mood. You can ...

Calisthenics are bodyweight exercises that can help build strength, endurance, flexibility, and coordination. They may be as effective as weightlifting for building muscle. A basic calisthenics ...