1. Make sure to stretch periodically on long road trips or flights. As odd as it sounds, the prolonged hours of sitting during long trips in the car or even flights cause stiffness in joints and ...
NuJu Juice owners Eugene and Ayanna Williams endured a wreck that left Eugene partially paralyzed and the death of his father to keep the shop open. Their children, neighbors and church family were ...
Johnson C. Smith defensive end Jalen Alexander tackles Frostburg State running back K.J. Smothers in their NCAA Division II playoff game at McGirt Field. Frostburg State won 21-7 to advance to the ...
Johnson C. Smith coach Maurice Flowers compares Frostburg State to Valdosta State, which the Golden Bulls beat Sept. 6 in Charlotte. Both opponents are physical on both sides of the ball and balanced ...
Lexington SC has a chance to equal the Ascent’s single-season unbeaten streak record of 11 matches. Carolina won five and drew six of their first 11 matches in the 2024-25 season. Lexington are ...
The home ownership rate in Charlotte tells an interesting story. In 2022, 67% of White households in Mecklenburg County owned their home, compared to 40% of Black and 44% of Latine households, ...
JPMorganChase is hosting workshops in partnership with law enforcement and local partners in recognition of International ...
The Sierra AT4 is powered by two electric motors – one each at the front and rear, which allows for four-wheel drive. There ...
In North Carolina, 33% of all college students are eligible for SNAP, according to estimates by the Student Basic Needs ...
The MLS season ended earlier than anyone with Charlotte FC wanted, but the competition goes on for four Crown players ...
‘I knew it was for me:’ Princess approves of 49ers’ vibe Princess Anderson rediscovered her love for basketball with the Charlotte 49ers.
North Carolina Sen. Caleb Theodros, who moved to the United States from Eritrea in east Africa as a child, criticized deployment of federal agents to conduct immigration enforcement raids in Charlotte ...
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