Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including ...

Do you and your partner simply go through the motions together? Here's how to tell if you're in a loveless relationship.

Biases stem from fundamental beliefs and context. Learn how these beliefs shape reasoning, why debiasing fails, and what it ...

During the holiday season, many brace themselves to manage their resources—time, energy, attention, and money—while striving ...

Public spaces can institute measures to help ease stress and improve mood. Some airports are transforming and redefining ...

The mentally ill within the prison system are in crisis. They are often subjected to isolation, punitive measures, and ...

Advocates of self-marriage call it a bold ritual of self-love and healing that can transform how you connect with yourself ...

Struggling with conflict? Healthy relationships require two types of actions. They can be summarized as oppose and propose.

Interest in intersections between philosophy and therapy has tended to focus on the individual. But there is also a rich ...

Changing your name can be a powerful step toward personal transformation, helping you reclaim your identity, break free from ...

Musical appreciation is universally found in all human cultures unless it is deliberately banned by authority.

It's easy for young adolescents to feel down when comparing themselves to peers and to end up feeling not good enough.