How hypothyroidism is linked to high blood pressure? Find out how to manage both for better heart health and overall ...

PMOS (previously known as PCOS): Symptoms, available treatments, and reasons behind name change, aiming to improve awareness ...

Rice is not only versatile and easy to cook—but also light on the stomach. No surprise then that this grain has been an integral part of the Indian diet since forever. That said, rice has always been ...

View All Images Try these drinks to get rid of joint pain! Image courtesy: Adobe Stock Osteoarthritis stands as the second most prevalent rheumatologic problem and the foremost joint disease, with a ...

These expert-selected products will help you achieve hydration and balance for your skin type. Team Health Shots recommends ...

People’s obsession with ‘hustle culture’ is quite evident. Dealing with constant commuting, navigating traffic, and working in challenging professions leaves one perpetually tired. When someone claims ...

Find out 6 habits that can raise your stress levels. Learn easy tips to add moments of calm to your daily routine and boost ...

Look for the subtle signs of ovarian cancer. Recognising ongoing symptoms can help with earlier diagnosis and better ...

Balanced diet is important for your health. Image courtesy: Freepik Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean proteins, ...

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Vitamin D or the sunshine vitamin can guard us against osteoporosis when we grow older. It also helps to prevent bone disease in children. Looking for a natural way to get enough vitamin D? Regular ...

Moms face societal pressure and cannot speak up about struggles. How to deal with challenges and find safe places to share ...