Insect Science’s Arno du Toit and Keagan Bontekoning defended their Trans Baviaans title in emphatic style, breaking their ...

Cyclists of any skill level can improve their average cycling speed and finish fresher with our expert’s top free-speed tips ...

Suikerbosrand Nature Reserve is named after the Transvaal sugar bush (Protea caffra), which paints the eastern and ...

How To Stay Strong and Ride Smart in Windy Conditions Six ways to make the most out of even the worst headwinds when in the saddle ...

Discover the best Garmin Tacx indoor bike trainer for your cycling goals. From beginner-friendly setups to immersive smart trainers for serious performance.

Whether you're grinding out intervals in your lounge or hitting the open road on a weekend ride, Wahoo Fitness has built an ecosystem to meet you wherever ...

These days, you’re more likely to hear Nicolas Roche than see him in the bunch—but his passion for cycling hasn’t faded ...

Cyclists owned the streets of Johannesburg on Sunday, November 17 at the 2024 Virgin Active Ride Joburg. In the elite women’s race, S’Annara Grove claimed victory after a tactical morning filled with ...

Whether you are new to cycling, or simply buying a new bike online, these expert tips will help you get the right size frame.

In July 2007, Robert Hunter became the first South African to win a stage in the biggest bike race in the world, the Tour de France.