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Short breaks with stretching or a quick walk recharge the brain and prevent burnout, boosting focus, creativity, and long-term productivity levels.

While many factors contribute to a student’s capacity for accomplishment, naturally motivated students from higher socioeconomic backgrounds are more likely to succeed, according to a new study.

From project-based learning to self-studying extra subjects, their stories show there’s more than one way to reach your ...

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Engagement refers to the degree of attention, curiosity, or interest that a student shows when they are learning something new. Engagement can be fostered by different types of motivation—external and ...

In a highly novel study published in Current Biology, researchers at the University of Alabama at Birmingham and the National Institute of Mental Health, or NIMH, describe how two major neuronal ...

10 baby girl names you won’t find on oth... 10 secrets parents must know to instill ...

The study looked at incentives including giving and taking away money. Wearable fitness trackers can help people log their 10,000 daily steps, but can the devices help get heart-disease patients off ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Workout motivation is tricky to predict, according to a study on 61,293 gym members. Researchers found tiny incentives could prompt people to hit the gym more often. Giving people a bonus for ...