Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

There is a well-established fact that music has a soothing power and helps us to reduce stress. It has a unique link to our emotions, so it is an extremely effective stress management tool. Listening ...

Many people with migraine experience sound sensitivity during or before an episode. Most people, in these cases, find that avoiding noise can help ease migraine pain. Still, this may not occur for ...

Stress and anxiety have become an integral part of everyday life. Everyone gets stressed out, maybe because of too much work pressure, poor work-life balance, lack of sleep, and so on. While some can ...

From calming ragas to lo-fi beats, music therapy is helping young people manage stress, anxiety, and mood swings in an accessible, natural way. (Image: Pexels) In a world where our phones rarely stop ...

For Amber Riley, music is more than just her job — it’s her therapy. The singer and actor is sharing her experiences with stress in support of the American Heart Association’s initiative to raise ...

Stress relief is a necessary skill for everyone to learn — we all feel stressed sometimes. To relieve stress, it's important to exercise regularly, eat healthy foods, and get enough sleep. Effective ...