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The Longstanding Egg Debate For decades, eggs have been a breakfast staple under scrutiny—demonized for their high ...
A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in terms of blood cholesterol.
It's time to put an end to the decades-long egg debate. Fact checked by Nick Blackmer Eggs likely aren’t responsible for high cholesterol—but new research may have found the real culprit ...
New study reveals eggs can lower LDL cholesterol and reduce heart disease risk when consumed in a low saturated fat diet.
A small new study suggests that eating two eggs a day as part of a low-saturated-fat diet may lower LDL cholesterol, challenging the long-held belief that dietary cholesterol from eggs is harmful.
Everyday Health on MSN10d

Tuna and Egg Diet for Weight Loss

While most people don't think of tuna and eggs as weight loss friendly foods, the protein in them helps keep you full while providing plenty of sound nutrition.
Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...