Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy ...

Learn about the latest relaxation techniques from meditation to mindful breathing, and how they help you achieve mental rest ...

One thing that does help though, is watching a deep sleep meditation video on YouTube. Deep sleep meditation helps you to let go of your stress and relax your mind before bed. Take a few minutes at ...

I know a thing or two about worrying. To quote my mom, “You came out of the womb biting your nails.” Love you, mom! She's exaggerating...a little. Just like the 40 million of Americans who suffer from ...

Mindmachines.com has enhanced its ROSHIwave IN-SIGHT Mind Machine with expanded protocols and refined photostimulation ...

Start your sunrise meditation by focusing on deep breathing. Inhale slowly through the nose, hold for a few seconds, and ...

Need a way to wind down at the end of a long day? Join us the second Thursday of the month for a relaxing meditation session ...

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