Expressing breast milk by hand in the first days after birth is better for boosting breastfeeding rates among poorly feeding newborns than the use of a breast pump, indicates a small study. Expressing ...

Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

While breastfeeding has many advantages, occasionally you may feel you'd like a bit more freedom, particularly if you're planning on going back to work. Expressing your milk and putting it in a ...

While the birth of her child came with immense joy, Jane Mbuvi also faced some challenges. The first-time mother needed to resume work after her maternity leave, at the same time continue breast ...

Breastfeeding is a beautiful journey, but it can sometimes be challenging, especially when you need a little extra help keeping up with your baby’s demands. Whether you’re a working mom on the go or ...

New mamas take note! If you breastfeed your baby, you will need (and deserve!) a break from making milk for your mini-me every once in a while. So, if you're preparing to return to work, planning a ...

But mothers who expressed manually said they were more comfortable being seen to do so than mothers who used a breast pump. And by the age of 2 months, breastfeeding rates were higher among those ...