Studies show links between poor gut health and an increased risk of heart disease. Here's how to boost your gut health ...

A gut health specialist has issued a stark warning about three everyday supermarket staples which she claims are doing your ...

If you are protein-obsessed, here’s why you shouldn’t go excessive with its consumption. An NHS surgeon advised how it should ...

If your gut could use a little TLC, one of these supplements might do the trick.

Emerging research suggests almonds may support gut microbiome diversity through fiber, healthy fats, and polyphenols, with ...

Plus, how to tell if it needs healing in the first place.

You guessed it: Oat cereal is a great food for inflammation, heart health and immune function. Compounds, such as phenolic ...

Discover how the booming gut health market is evolving, why consumer language is shifting towards specific functional ...

New York Post newsroom and editorial staff were not involved in the creation of this content. Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help ...

Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ...

Overzealous cleaning can eliminate ‘good’ bacteria which benefit our microbiome, but there are ways to fix it without ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.