It's one of the PT’s go-tos when training athletes. ‘I've used this exercise extensively in my work with elite British and US ...

From its humble beginnings in Eastern European track and field programs to its current status as a cornerstone of athletic training, plyometric exercise has transformed how we approach power ...

WVWC Opens BobcAT Early Assurance Pathway to a Master of Athletic Training — guaranteed MAT admission for qualifying high ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

In the relentless pursuit of athletic advantage, a surprisingly simple method is gaining prominence among elite competitors and everyday fitness enthusiasts alike: breathing, or more specifically, not ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

Skateboarder Tate Carew and gymnast Frederick Richard compete in the 2024 Paris Olympics, while swimmer Ali Truwit competes at the 2024 Paralympic Swimming Trials. (Frank Franklin II/Associated Press, ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

Before attending Commonwealth University-Lock Haven, recent athletic training graduate, Brendan Carter, received a bachelor’s ...

American athletic trainers are getting behind guidelines that could allow students who sustain a concussion to return to class and physical activity sooner. A statement published Tuesday in the ...