Research highlights how common grocery items are linked to lower inflammatory activity, a factor tied to conditions from ...

Shorter days, colder temps, warm drinks and comfort foods are all things we commonly associate with winter—not bright-colored fresh produce. Yet, the colder weather means a new crop of fruits and ...

We often blame time for wrinkles, joint stiffness, and sagging skin. But nutritional science offers a more precise verdict: the number one enemy of your collagen, the body's most important structural ...

For men over 50, concerns like achy joints, heart health and maintaining muscle often start to feel more front-of-mind. And while inflammation isn’t always harmful—short-term inflammation plays an ...

This week’s dinners feature recipes that all come together in one pot, pan or skillet to help simplify cleanup. Dishes are packed with anti-inflammatory ingredients like legumes, fatty fish, deeply ...

The human body’s inflammatory response functions as an intricate defense system, protecting against injury and infection. However, contemporary eating habits have transformed this protective mechanism ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...

The newest buzz word in the market is “inflammation” which can play a big part in how our body processes and reacts to food. Many adults have experienced some level of inflammation when they’ve had an ...

Tamp down inflammation this winter with these delicious, in-season foods. Reviewed by Dietitian Jessica Ball, M.S., RD Anti-inflammatory fruits and vegetables have antioxidant-rich bright colors.