Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces and then propel themselves forward after all the force has been dissipated, ...

The father of Olympic medalist and world record holder Jakob Ingebrigtsen, Gjert Ingebrigtsen, was found guilty of assaulting his daughter, Ingrid, after a months-long trial. The 59-year-old father of ...

The Coros Pace 3 is a great basic running watch. It delivers advanced metrics if you want them, but also lets you customize your experience. It has great battery life for an affordable smartwatch. It ...

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...

Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...

I’ve been running in Garmin watches for about 15 years. They’re consistently my favorite running watches for accuracy, ...

Additionally, half marathon races are easier to enter and less expensive than full marathons. Of course, if you don’t mind ...

If you want to get faster, of course you have to run faster. But you shouldn’t run hard all. the. time. You also need some ...

You’re not in contention for the podium. You’re not getting paid to race. You’re probably not toeing the start line just ...

Here’s a look at the shockingly lightweight and high-tech innovations Nike has developed in the pursuit of a woman breaking ...