An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

Mushrooms, particularly the common white button mushroom (Agaricus bisporus), are surprisingly rich in melatonin. The review ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts and put 18 products to the (sleep) test to find the best melatonin supplement ...

If everyday stresses are keeping you awake at night, best CBD gummies for sleep may be your best option to wake up feeling ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. They work in different ways to help you fall and stay asleep.

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know about the trending sleep product.

Previous knowledge on melatonin use for pulmonary arterial hypertension has primarily been gathered from animal studies, with ...

Most totally blind people have circadian rhythms that are “free-running” (i.e., that are not synchronized to environmental time cues and that oscillate on a cycle slightly longer than 24 hours ...

Here’s what you need to know about melatonin, ADHD medicine and medicinal psilocybin access. Melatonin, which is used to treat sleeping problems, has up until now been tightly restricted in New ...

You look at people and you’re jealous that they can smile, that’s kind of where you go when you can’t sleep for ages,” ...

Melatonin plays an important role in helping us sleep. The hormone, produced in the brain, regulates our sleep-wake cycle so that we’re up with the sun and tired when it’s dark. “It also ...