News

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...
If you suddenly have symptoms of low blood pressure—fainting, fatigue, blurred vision, and breathlessness—make sure to lie ...
Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.
Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...
Changing the way you walk could make all the difference.
High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...
Researchers have shown, for the first time, that speckle contrast optical spectroscopy (SCOS) can be used for cuffless blood ...
Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...
Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular ...
One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...
This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...
Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...