Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Flight delays bring out the worst in some people. But travel disruptions don’t bother Hongkonger Cindy Chan. She sees them as a chance to create a Zentangle, a relaxing doodle technique based on ...

Everyone knows how detrimental stress can be to the body and soul. So often we forget to stop and smell the roses. Loretta West has a “pill” for that. It’s called Zentangle. First, she’ll ask you to ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

It begins with gratitude toward the blank page. Before participants in Laura Sherwood’s Zentangle workshop begin, they pause and set an intention of gratitude. Zentangle also begins with diffusing the ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Do you find yourself daydreaming during office meetings? Feeling a constant urge to click or scroll? Can’t stay still during a conversation? You may need attention span rehab. Los Angeles-based artist ...