Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

BROOKLYN, New York (WABC) -- Yoga can sharpen your ability to focus and even improve your athleticism, and now, some parents are signing up their children for classes in hopes of giving them an edge ...

Cumberland County has no shortage of residents with unique talents and independent spirits. From artists to mechanics, office workers to outdoor professionals, these entrepreneurs showcase the best of ...

Mr. Rogers wanted to be your neighbor. Steve helped you find Blue's Clues. Dolly Parton wants to teach you how to read through her Imagination Library. These are just a few of the icons children know ...

ROANOKE, Va. (WDBJ) -Who says you have to leave your kids at home, when you attend a yoga class? The new YAMAMA & Lil’ Yogis Yoga Studio in Roanoke invites parents and caregivers to bring the their ...

Bollywood actress Kareena Kapoor Khan is known for her dedication to a fitness routine, incorporating yoga and exercise into ...