San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

I thought that dreaming of a dedicated meditation space in my new home was just the wild hair of a millennial wellness addict. But, it turns out, 87% of Americans believe that having extra space all ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Meditation is a powerful tool for reducing stress and promoting overall well-being and mental health," ...

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...

Yoga is increasing dramatically in popularity, according to a Centers for Disease Control and Prevention study, especially among women. This 5,000-year-old practice offers some potential wellness ...

Inside a converted storage room at Western High School is a freshly painted mural that reads, “It matters little what lies in the past or even what lies ahead. What matters most is what lies within.” ...

While planning her family’s new house in Serenbe, yoga instructor Jeny Mathis dreamed up an in-ground labyrinth and yoga studio as the heart of the backyard design, for aesthetics and spiritual and ...

With wellness and travel thriving, it’s refreshing to see that airports are catching on to the trend. Now found in over nine airports worldwide, you can down dog, meditate, or just find a quiet space ...

OKLAHOMA CITY, Okla. (CBS Local) - An elementary school in Oklahoma is tackling mental health issues and discipline with an all new approach: a meditation room. "Meditation class was a response to a ...